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New Year — New Beginnings — Cacao, Meditation & Sound Healing

07.01.2022
18:30 – 20:00

35,00€

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Welcome and honor the new year and all its opportunities with a special and wholesome experience. Embraced by the sound of crystal bowls and gong we let go and our bodies heal. The vibrations go through every cell of our body. Like a stone thrown into water, the ripple effect moves through all layers of our being. Realigned and in a deeply relaxed state we connect to our spiritual body and tap into the wisdom of our subconscious. In guided meditation we plant seeds of joy and set intentions from a place of deep connection. Let go of the past and open your heart with nourishing ceremonial cacao from Guatemala.

Jenny will guide you through a reflective and insightful meditation. Valerie will play her powerful instruments for you to let go deeply. You will have the opportunity to note down your insights and thoughts and bring them home as a reminder of your intentions for the time to come.

Please wear comfortable clothing and bring a water bottle and a journal and pen.


JennY
Jenny Hirtz is an experienced yoga and meditation teacher from Berlin, Germany (E-RYT 500+). After experiencing the transformational and healing power of yoga herself, she went through a profound life change and has since been sharing her passion and experience in workshops, teacher trainings, retreats and festivals across Europe.

Valerie
I am Valerie, a multidisciplinary artist, photographer, singing bowl and gong therapist from Berlin. In January 2020 I went on a healing journey to the Himalayas. I brought back magical Tibetan singing bowls and have been on a quest for surrender through sound healing ever since. Vibrational medicine can heal us on so many levels and now it is the right time to remember and apply ancient techniques for the greater good of all.




50 HR YOGA TEACHER MENTORSHIP WITH STEPH CUSACK

For all the new yoga teachers out there — if you’ve just graduated from your 200hr YTT or wanting to boost your teaching skills and confidence - this mentorship program is for you! Led by internationally trained yoga teacher Steph Cusack, this 50 hour interactive program is designed to give you practical tools and guided experience in several areas of teaching — including defining your personal purpose and teaching style, correct alignment and verbal cueing, hands-on adjustments and class sequencing. All levels of experience welcome.

This winter 2020.

For more information, send an email to hello@stephcusackyoga.com






INVERSION WORKSHOP mit DANA am 8.11.2020

Uhrzeit 14:00-17:00

Kopfstand, Handstand und Co. – Umkehrhaltungen sind für viele von uns ein Mysterium. Wir hassen sie oder wir lieben sie. Selten begegnen wir ihnen neutral. Mit ein wenig Technik und viel viel spielerischer Übung können diese Haltungen allen große Freude bereiten.

In diesem Workshop werden wir Handstand, Unterarmstand und Kopfstand in ihre Bestandteile zerlegen und uns mit ihnen vertraut machen. Nur was man kennt, kann man verstehen. Wir werden Übungen ausführen, die für alle geeignet sind, egal wieviel Erfahrung und spielerisch ausprobieren.

Wenn du bereits erste oder auch viele Schritte in Umkehrhaltungen gegangen bist, wirst du hier neue Impulse bekommen, um deine Praxis zu verfeinern.

Eins werden alle sicher: die Perspektive auf Altbekanntes wechseln und Spaß an der eigenen Praxis haben.








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