UPLIFTED

Our uplifted class  is a joyful and invigorating yoga class designed to elevate your spirit, energize your body, and brighten your day. This class combines dynamic sequences, heart-opening poses, and uplifting breathwork to leave you feeling light, joyful, and rejuvenated. Suitable for all levels, Uplifted provides modifications and advancements to ensure everyone can experience the joy of movement and the power of positivity.T FOCUSES ON MOVING BLOCKED ENERGY IN THE BODY. YOU CAN LET GO, RELAX AND TRANSFORM. ENERGETIC, REFRESHING AND ALWAYS DIFFERENT.
ALL LEVELS WELCOME.