Subtle Body with Bess Prescott


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This module is essential for teachers committed to deepening their understanding of yoga beyond the physical practice. Asana serves as the gateway to accessing and influencing our inner energies, and this training offers an illuminating journey into those energetic dimensions.

You will enhance your personal practice through the integration of mantra, structured pranayama sequences, and tantric meditation techniques, all designed to help you connect with the more subtle layers of your being.

You will delve into the rich historical context of subtle body teachings, and reflect on their relevance in today’s practice. As part of this journey, you'll explore the precise pronunciation of Sanskrit mantra and why that in itself holds great importance.

This comprehensive module will not only refine your skills but also expand your ability to guide others in discovering the transformative power of yoga’s energetic aspects.